Olivia "Liv" Coyne

In today’s fast-paced world, the relentless pursuit of productivity often leaves us feeling drained and overwhelmed. We juggle countless responsibilities—caring for family, supporting colleagues, meeting client demands—until we reach a point of exhaustion. Yet, despite our fatigue, we lie awake at night, minds racing with unfinished tasks and the pressure of tomorrow’s demands.

But what if the key to reclaiming our energy lies not in doing more, but in doing less? In this transformative session, we’ll explore the profound impact of embracing stillness amidst the chaos. Discover how cultivating moments of intentional stillness can recharge your mind, body, and spirit, empowering you to achieve more with greater ease and clarity.

Join us to learn practical techniques that harness the power of inner calm, allowing you to live a more present, balanced, and fulfilling life. Whether you're looking to boost productivity, improve well-being, or simply find a sense of peace in your day-to-day, this session offers the tools to help you thrive in a busy world.